Matthews said his shoulder subluxed while he attempted his 14th bench-press rep and he couldn’t finish. He called it "a freak accident." Matthews plans to participate in every drill except bench press.
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Roquan Smith skips bench while trying to build up strength in his shoulder – He will participate in the other drills, too, after passing on the bench press. “I’m getting like 18 reps right now,” Smith said. “Just coming back from a shoulder injury last year in February. I got.
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You’re doing shoulder presses all wrong (according to personal trainers) – "I often see people who try the standing shoulder press leaning back and pressing up and out in front of the body. This is us.
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