The Queen, 91, told the broadcaster her diamond-encrusted imperial state crown, which weighs 1.3kg, was "very unwieldy". The crown was made for the coronation of her father, King George VI, in 1937 an.
Kettle Bells & Medicine Balls – Slam Ball 3kg . Slam Balls are excellent for building strength in the torso and legs and for developing power, coordination while improving body conditioning.
Women and kettlebells – Essentially cast-iron, handled balls, the modern kettlebell became a fitness tool when.
Classes typically start with 6.8-kg kettlebells, and can go up to 11.3kg. Men start with 9kg kettlebells, pro.
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Land of the rugby giants – Over the last half-century, bulk has increased by a remarkable 16.3kg per man – more than two and a half stone. Even the 1992 Grand Slam back line of Will Carling.
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360 Strength Slam / Dead ball 3KG (6.6LB) Overhead ball slams are great for working the entire body and for releasing some aggression! The 360 Strength slam balls (also known as dead balls) have been tried and tested to withstand any impact you can throw at them!
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The Slam Ball can be used for a wide number of core and strength training exercises The slam ball utilises fast, repetitive motions to increase coordination and balance Available in 10 sizes (3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 12kg, 15kg) Practical and versatile way to improve fitness
3kg Improve your endurance, coordination and strength with the addition of this Crane 3kg Slam Ball in your exercise regime. Try Russian twists on a mat to work your stomach muscles, or simple slam down repetitions for a fuller body workout.
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